Blog

Get Rid of the Shoulds

How often do we start a thought or sentence with “I should…..?” For many of us, it’s an unconscious habit we do every day in our self-talk and communication with others. Most of the “shoulds” do not serve our higher purpose, but instead are obligations or habits we’ve imposed upon ourselves. Many times they are...
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Set the Intention

Looking for an easier path to achieving your goals? Stop pulling. Instead, try lightening up a bit and allowing things to naturally flow into your life through the fun strategy of setting intentions. Give this a try each morning: 1. Think of 1-3 goals you have in mind. Let’s use the example of losing 10 pounds. 2. Create...
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The World is Your Mirror

Just as images reflect back from a mirror, so do our attitudes, thoughts, and actions. When we choose to express love, kindness, and respect, we witness the world as loving, kind and respectful. When we choose to implement calmness and ease versus clutter and chaos in our home, the world responds and life is filled with ease. When...
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Shine

“As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others.” ~Marianne Williamson When are you the best version of yourself? How does it feel? What happens when you present this part to the world? How do people...
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