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Create Your Own Reality

“Life is not a problem to be solved, but a reality to be experienced.” ~Soren Kierkegaard Each day, we start fresh with the ability to create our own reality through conscious decisions about how we show up in the world. While we can’t control the people or circumstances which surround us, we can control how we go...
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Self-Love

“You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” ~Buddha Do you love yourself? Do you give yourself encouragement, attention, and nurturing? Or do you instead hand over all your energy to others, beat yourself up with negative self-talk, and simply turn your back on yourself? What would it...
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Now

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ― Eckhart Tolle Being mindful of the present moment is not always easy with our busy lives, anxiety about the past, stresses regarding the future. Like anything else, however, little steps result in big shifts. An easy first...
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The Daly Gem: Friendship

“Rare as is true love, true friendship is rarer.” ~Jean de La Fontaine Take a moment and reflect on your friends. Perhaps the relationships are new, old, or rekindled from childhood days. Do they inspire you to be the best version of yourself? Do you walk away from time spent with them feeling positive, understood, and...
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