Recent Posts by Coach Meg Daly

Today’s Gem: Are You A Doormat?

My definition of a doormat is"Someone who "quietly compromises" or abandons their own needs and wants in order to prevent the fallout of others not getting what they want." Synonyms for a doormat: * People Pleaser * Perfectionist * Performer (AKA: Channeling the hostess with the "Mostess"while internally having an anxiety attack!)

The problem with...

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Today’s Gem: Do You Struggle With Confrontation?

Confrontation, while not fun and at times painful, can also be an opportunity for growth and a doorway into respecting yourself in a new way.

We've all had the situations where we choose to confront a situation or person and the outcome is positive. We've also had the opposite outcome where what's left is...

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Today’s Gem: Do You Ever Just Want To Step Away From It All?

Not too long ago I found myself saying to friends more than once, "I just want to hop on a plane and go to a spa retreat for a week and reset!" Do you ever feel that way? Unfortunately, it's not always feasible due to a variety of factors and responsibilities.

Ironically, a client...

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Today’s Gem: Decrease Stress With This One Tip

Recently my 9-year-old cousin and I visited downtown Milwaukee's beautiful central library. I hadn't been there in years but a good friend had gone on about the beautiful mosaic tiled entrance and many other features of the 122-year-old building so we thought we would take a field trip.

There was something magical about the...

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